At a YMCA fitness centre or wellness studio you enjoy the professional facilities and the advice and support from qualified friendly staff available to you every step of the way.

Whether you are new to exercise or an expert, younger or older, overweight or underweight, fit or unfit, we have a program and service to suit your needs.

Fitness Centres

Enjoy the YMCA difference - health and fitness with the YMCA is much more than equipment and programs. It's about achieving your goals with the full support of our friendly, qualified staff. YMCA Fitness Centre’s offer a wide range of health and fitness programs for all ages and abilities in a family friendly environment. We believe that whatever your motivation for improving you health & fitness you want results! 

At a YMCA Fitness centres you’re not on your own and you don’t ‘pay’ to get the service and attention you deserve. To start, all members are given 3 sessions with our qualified trainers to ensure you are on track to achieving your results in a safe manner. Ongoing fitness consultations and program updates are all included in your membership. At a YMCA Fitness centre we have a culture of connection between our staff, our members and our communities. 

YMCA currently have two Fitness Centres, to get more information on our centres please click on the links below

•  Jamboree Heights, Y-West Fitness Centre
•  Victoria Point, Redlands YMCA Fitness Centre

Wellness Studios

At the YMCA Wellness studio we believe that everyone has the right to be healthy and happy. Even though most people know the benefits of regular exercise, many of us have trouble maintaining the motivation required to stick with it long enough to see real results. For those of us who need that extra push, personal training is an excellent solution.

At the YMCA Wellness Studio we specialise in Group Personal Training so our services and programs are affordable and accessible for all. Groups are limited to a maximum of 8 - 12 people (dependent upon location) to ensure that everyone receives ample personal attention from their trainer. Most groups are male only or female only, although there are some mixed groups which are ideal if you’d like to train with your partner. Specialist groups are also available for the over 50s.

Unlike at a traditional gym, group training involves a social interaction and builds a ‘team spirit’ which helps motivate everyone to stay on track. It’s a great way to turn exercise into a fun social event rather than a chore. Another benefit of group training is the cost, which is much less than one-on-one training.

We have two Wellness Studios, to get more information on our studios please click on the links below

• Mount Gravatt Wellness Studio
• Bowen Hills Wellness Studio